bI was first introduced to 1-Leg X-Guard by Emily Kwok in her How To Defeat Bigger, Stronger Opponents DVD set. I played around with it and even though I pulled mount more often than not I didn’t give up. I kept working on it, asked questions and researched on my own. Fast forward almost a year and this is my go to attack when my opponents stands or posts his leg.
A few months ago we were approached by MGinACTION about collaborating and this article is the result. What you’ll find below is a downloadable PDF (and graphics file) that shows you my notes on all the instructional videos in MGinACTION that cover the 1-leg X-Guard. What you’ll also find is an interactive map that has links directly to the videos in MGinACTION so that you can watch the videos that were just mapped out.