Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. This 16 week program was designed by GB black belts, Ricardo Almeida and Marcio Feitosa and the philosophy of Master Carlos Gracie Jr. The lessons are broken down into 16 weeks of training that is repeated through out the year. The techniques are a combination of self defense, sport jiu-jitsu and MMA. This program is intended to provide a solid foundation for the beginner as he moves towards obtaining his blue belt. Their release video can be found here for those interested.
In this series of articles we’ll be breaking down the full curriculum of Gracie Barra Fundamentals 2.0. The content is available from iTunes and on-demand for all mobile devices, tablets and PCs. The Fundamentals set consists of 4 apps, each covering 4 weeks of their fundamentals curriculum for a total of 16 weeks of lessons. The apps range in price from $9.99 to $14.99. If you’re using the on-demand feature the instruction is broken down by the week and is available for $2.99 each with unlimited viewing for the year. Don't forget to download the maps in PDFs for reference, link is at the bottom of the review.