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Tuesday, 20 September 2011 10:05

Force/Balance Brazilian Jiu-Jitsu and Yoga

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Force/Balance Brazilian Jiu Jitsu and Yoga is a new school that is located in the Burbank area.
In 2010, Michelle Muench, a certified Vinyasa yoga instructor, met Steve Cardenas, an award-winning Brazilian Jiu Jitsu and Tae Kwon Do instructor. After the two realized that both of their practices fit a special kind of “yin and yang” dynamic, they ventured into business together to open “Force/Balance,” a new and unique fitness studio in Burbank that offers both yoga and Brazilian Jiu Jitsu. Launched in Summer 2011, the 3000-square foot facility located near the Bob Hope Airport features state of the art equipment, professional grade mats, top-of-the-line sound system, comfortable and relaxing modern lounge with plasma TV, reception area and free parking.




[social][/social]Muench (on the right) and Cardenas (on the left) both agree that Force/Balance offers the perfect complimentary workout routine with separate classes of each discipline. While Brazilian Jiu Jitsu emphasizes taking out your stress and frustration, using energy, heart and soul and "leaving it ALL on the mat," yoga aims to have the individual take all of the positive energy "off the mat" and into the world; Hence the "on the mat"/"off the mat" yin yang concept that's behind Force/Balance Brazilian Jiu Jitsu and Yoga. From self defense to themed and specialized classes for youth, newcomers and experts of all ages are welcome.

Force/Balance Brazilian Jiu Jitsu and Yoga
Location : 3111 Winona Ave. Ste 201, Burbank, CA 91504

Read 5725 times Last modified on Saturday, 01 September 2012 22:08
Monta Wiley

Monta Wiley is a freelance writer for various online BJJ and MMA Publications. He holds a Bachelors Degree in Aviation Administration from CSU Los Angeles and has been doing Brazilian Jiu-Jitsu for over 7 years.  Monta has written for BJJ Legends, Jiu-Jitsu Magazine since 2010.