Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance by Kelly Starrett and Glen Cordoza is a lifesaver. This book explains how to avoid injuries through correct body mechanics, and is a blueprint to treating injuries that do arise. After my experience I consider it essential reading for anyone, especially those involved in body-brutalizing sports like Brazilian jiu-jitsu and judo.
This spring, the past 25 years of abuse from judo, jiu-jitsu, skateboarding, and sitting at a desk came to a head and my hip / upper glute / lower back went on strike. I was pointed in Kelly Starrett’s direction by Andrew from Dig Deep BJJ and after watching some of the MobilityWOD videos, decided that I needed a copy of his book. The last month of putting these exercises to work has led me to believe that over the course of a lifetime, Supple Leopard will prove to be worth its weight in physiotherapy, chiropractic, massage, and acupuncture receipts.
Train to push yourself both mentally and physically; Compete to improve yourself, as well as those around you; and Live to be healthy in mind, body and soul. Hylete
You may remember Hylete from our review last year of their Compete 1.0 shorts. Since then I’ve become a regular customer buying their shorts, compression gear and even a shirt for my oldest. In July they added a gear bag to their product list. The bag is a voluminous backpack that can be converted to shoulder strapped equipment bag for extra storage. The bag has: a shoe locker, wet storage area, tablet sleeve, side-pocket cooler, metal buckles and comes with a 2 year warrantee. As a bonus to our readers please use the code: LEGENDS25 to get 25% off this or any Hylete product.
Platinum Jiu Jitsu has a small but deeply loyal following of jiu jiteiros that appreciate the flash of their designs and the quality of their craftsmanship. Each gi is produced in a very small batch, just 25 total gis divided among the 4 sizes, and features a fully sublimated rashguard liner. The rasghuards are based on artwork by Hawaiian artist Katch1. The exterior patching, embroidery and color schemes are all intended to compliment the interior artwork. Sean sent me the Grenada, #5 of 25, in A3 a few months ago and I’ve been putting it thru its paces ever since.
From the inauguration stage to their present status, everyone has their own tale on the effect Brazilian Jiu-Jitsu has made on their lives. The rewards one acquires are quite beneficial which can carry ones march atop of the medal podium to positive modifications in their personal development.
Grateful for his current state life wasn’t always this accommodating for 10th Planet Jiu-Jitsu blue belt Kevin Reed. The rocky journey he endured is a prime illustration of the impact Jiu-Jitsu can bestow upon an individual.
Down in the dumps everyday was a constant battle for Reed. The frequent bullying Reed suffered throughout high school would be the trigger to years of low self-esteem haunting his life. These past events continued to follow Reed after graduation. Over-weight, financially unstable, and mentally broken became the daily norm, as there seemed to be no solution for solving his problems.
“I got bullied a lot in high school. From grades 7-10 people would throw stuff at me on the bus, push me in school, and spit on me. It was terrible. It all ended eventually after high school but I was still super low. I hated life.”
Although stuck in a horrible predicament life always has a way of taking its course and fortunately, for the troubled Reed, help was just around the corner. A longtime fan of Mixed Martial Arts submission sector of fighting, Brazilian Jiu-Jitsu was one pastime Reed was always intrigued by. Eagar to learn from his self-teaching strategies with his brother to his fundamental beginnings at Zealous Nation MMA these small elements would set in motion a new path toward a more positive outlook for the New Jersey native.
“I had been a common fan of MMA for at least eight years. It started in middle school in 2004 with guys like Chuck Liddell, Randy Couture, and Tito Ortiz that soon turned into a serious part of my life around 2007. Finally my love for the sport just naturally progressed from watching it to actually doing it.”
Intro: OSS made its intro into the BJJ clothing scene about a year ago. In that short time they’ve developed a reputation for quality and exception customer service. Their initial line up consisted mostly of BJJ-themed tees but it wasn’t too long before they begun to add kimonos. OSS has two models to choose from, the Original (available in white, blue & black) and the limited edition Wolf. The Wolf, $150, is a beautiful grey gi with accents designed by Seymour Yang, aka Meerkatsu, and the subject of this review.
"The GRIPS™ Kimono has been created with the finest attention to detail. Kimono Secret Weapon uses light, breathable fabric and is designed with a focus on efficiency. The mixed martial artist athlete today needs maximum mobility for athletic precision and performance. That’s why the quality of our Kimono is enforced in all aspects of design: temperature regulation, durability, and comfort.” Grips Athletics
We’ve spent the last few months beating up the Secret Weapon to see if it lives up to its billing as a high-quality gi with innovations that you can’t find anywhere else. Now on to the review for the Grips Secret Weapon 2.0 in White – Size A2!
“At the moment of exhaustion, inspire yourself to take on last step and that is when you have reached the next level. In Korean folktales, dokebi is a mythical being. Dokebi is considered to be harmless but nevertheless mischievous, playing pranks on people or challenging wayward travelers to a grappling match for the right to pass. The Dokebi’s free-spirited attitude reflects what we believe is the essence of the BJJ lifestyle.” Dokebi Bros
The Balance is Dokebi’s first in a line of BJJ gis that are made in Korea. This is the first Korean made gi that I’ve been able to review and to my knowledge one of the very few Korean made BJJ gis on the market.