Yes, I'm doing p90x. Not really my choice. Josh really wanted to do it and knew it wouldn't work out if only one of us did it... so here I am.

Missy Beaver (AKA Miss (Ms) Fit) demonstrates the Kettle Bell Dead Lift (for the Royler Gracie Issue of BJJ Legends - Jiu-Jitsu Legends Magazine) at BJJLegends.com.  Missy has a deep background in Kettle Bell.{enclose KB-MissyBeaver-deadlift.m4v} {Mevio-5c83b188758ae9e4c5ebb132a922db66}

BJJ Legends' Mafu Kobus catches up with Rani Yahya and gets a personal interview on the 50/50 guard impressions and future of jiu-jitsu at the American National Championships of Jiu-Jitsu

{enclose 200909RaniYahya.mov} {Mevio-5c83b188758ae9e4c5ebb132a922db66}

50 / 50 Defense: 1 Defense - 1 Counter

[bjjad][/bjjad][social][/social]{socialbookmarker}sburl="http://www.bjjlegends.com/bjj/jiu-jitsu-techniques-mainmenu-57/263-more-5050.html" sbtitle="50/50 Jiu-Jitsu, Grappling Guard, Defense and Counter" sbdescription="More 50/50 jiu-jitsu and grappling, esstential for the mixed martial artist, UFC, grappling or jiu-jitsu practicioner."{/socialbookmarker}

From Phil Miglarese @ Jiu-Jitsu Matrix, Martial Arts. http://www.BalanceJiuJitsu.com

{rokbox title=|50/50 Defense and Counter| thumb=|images/stories/5050jjm.jpg| size=|450 273|}http://www.youtube.com/watch?v=bwgPVM_aSRc{/rokbox}

 

Marcio Feitosa of Gracie Barra

We sat down with Marcio Feitosa to review his GJJ Style, the Gracie Barra School,
Coming to America and his competition style.

 

This is part 1 of the interview. The full interview will be released in the
magazine and included on the DVD.

 

Jeff Glover was added to the list of competitors at the ADCC for the Abu Dhabi - his profile is listed here at the site.

BJJ Legends also had an interview with Jeff at No-Gi World Championships...

Jeff is a 145 pound black belt under Ricardo “Franjinha” Miller. He is a teacher at  Paragon Jiu-Jitsu, with four training centers in California. He was recently quoted in Gracie Mag to have “the most respected guard in the United States”. In 2007 Glover won gold in the no-gi World Championship.

 

BJJ/ADCC Record:

7 times Grapplers Quest Champion
2 times IGJJF Champion

Carlson Gracie Junior Speaking at the ICBJJ

 

From www.icbjj.com: Carlson Gracie Junior, Grandson of Carlos Gracie Senior, the founder of Brazilian Jiu Jitsu, will speak at the International Brazilian Jiu Jitsu Conference during the honorary Gracie Dinner Banquet to be held on September 6, 2009 in the Miami Beach Resort and Spa’s Starlight Ballroom.

The International Brazilian Jiu Jitsu Conference, a week-long event that boasts six seminars, over a dozen discussion panels and business development forums, a trader village, a carnaval festival, official events all over Miami and South Beach, and a World Championship Tournament, is taking place in Miami Beach, Florida at the Miami Beach Resort and Spa, September 2 through September 7, 2009. 

For additional information regarding the International Brazilian Jiu Jitsu Conference please visit www.icbjj.com

Leticia Ribeiro Vs Sofia Amarante

BJJ, No Gi Finals - women at the No-GI Worlds in Long Beach California. Leticia Rebeiro and Sofia Amarante [social][/social][bjjad][/bjjad]

Add to your iTunes - Get this and other BJJ Submissions, fights, interviews Delivered to your iTouch, iPhone.

Get our Video Feed - Don't use iTunes - grab the feed and pick up the video in your Feed Reader.