Overview In the words of the man himself, “Modern Jiu Jitsu, as my DVD illustrates, isn’t new jiu jitsu just a better way to do the things we have always been doing. We aren’t reinventing the wheel, we are using better application of technique to make the wheel better.” Caio Terra
Caio Terra’s Modern Jiu Jitsu series was released in early 2012 to almost universal praise (also here). The set is available as 4 DVDs or 8 apps from iTunes and is available at Mobile Black Belt. This set has already gained the reputation as a go to instructional for beginner to intermediate practitioners. The combination of stunning visuals, first-rate audio and expert instruction ensures that this set will stand the test of time. In this article, I’ll be covering the entire set. Included will be my easy to follow mindmaps (flow charts) that can be downloaded from a link at the end of the article.
Gracie Barra has updated their Fundamentals Curriculum to the new version 2.0. This 16 week program was designed by GB black belts, Ricardo Almeida and Marcio Feitosa. The lessons are broken down into 16 weeks of training that is repeated through out the year. The techniques are a combination of self defense, sport jiu-jitsu and MMA. This program is intended to provide a solid foundation for the beginner as he moves towards obtaining his blue belt.
In this series of articles we’ll be breaking down the full curriculum of Gracie Barra Fundamentals 2.0. The content is available from iTunes and on-demand for all mobile devices, tablets and PCs. The Fundamentals set consists of 4 apps, each covering 4 weeks of their fundamentals curriculum for a total of 16 weeks of lessons. The apps range in price from $9.99 to $14.99 and are available from iTunes. If you’re using the on-demand feature the instruction is broken down by week and is available for $2.99 each with unlimited viewing for the year. Each article will cover 2 weeks of the curriculum. The mindmap is available to download as a PDF just below the tags section of the post.
The great thing about mindmaps is that they provide an easy-to-follow visual reminder of the techniques and positions covered. For most this is quicker to review and easier to assimilate than text notes. You’re also able to get a birds-eye view of how everything is connected and (hopefully) improve your understanding those intricacies.
The downside is that without the source material (DVD, book, magazine, etc) they’re usefulness is greatly limited. Don’t get me wrong, they’re cool to look at but how much are you really getting out of it? So what can be done about that?