Train to push yourself both mentally and physically; Compete to improve yourself, as well as those around you; and Live to be healthy in mind, body and soul. Hylete
You may remember Hylete from our review last year of their Compete 1.0 shorts. Since then I’ve become a regular customer buying their shorts, compression gear and even a shirt for my oldest. In July they added a gear bag to their product list. The bag is a voluminous backpack that can be converted to shoulder strapped equipment bag for extra storage. The bag has: a shoe locker, wet storage area, tablet sleeve, side-pocket cooler, metal buckles and comes with a 2 year warrantee. As a bonus to our readers please use the code: LEGENDS25 to get 25% off this or any Hylete product.
Intro: Paleo diets have become an oft talked about dietary strategy by Crossfitters, combat athletes and others focused on eating in a way that is healthy and supports the high energy needs of their training. These diets are especially helpful for athletes that compete in sports with weight classes as the participants tend to lean out and maintain or improve their performance. An excellent primer for Paleolithic diets can be found at Archevore. A detailed description of these dietary strategies is beyond the scope of the article but I will give you a few details to provide context for the review of the AMRAP Refuel Bars. (For the non-CFers, AMRAP usually means As Many Reps As Possible is a common theme in their workouts)
January 19th 2013 at the Gracie Nationals, Adrian Montemayor placed second in an epic 80-minute match. Adrian is a purple belt under Dartanian. Also that Saturday Stephany Pulido placed second in the women’s blue belt division after a 30-minute match. Stephany also trains under Dartanian.
And… They’re married! Adrian Montemayor and Stephany Pulido are a husband and wife Brazilian Jiu-Jitsu team. Curious because Saturday, gi day, the longest men’s match, and in fact the longest match in Gracie Nationals history and the longest woman’s match of the day went to a husband and wife team.
After a little Q&A I found out that not only do the couple train Jiu-Jitsu with Dartanian but they are also avid Crossfiters. Coaching Crossfit, not so coincidentally, is Dartanian’s second job at Crossfit Waza in North Hollywood.
Adrian and Stephany I am humbled by your great accomplishment.
Sponsored by www.martialartsrecovery.com Crossfit Instructor Kevin Malahy of Crossfit Native and BJJ Blue Belt Lovato will be involved a great fundraiser at Fight Gone Bad 6 for a great cause.
The Challenge : On September 17, 2011, CrossFitters from around the world will come together to endure 17 minutes of one of our most grueling workouts in honor of those men and women who have given a lifetime of service and sacrifice. For 17 minutes, we will push ourselves further, challenge ourselves deeper, feel the doubt and wonder if we can make it, but then remember why we are there and appreciate fully those who we wish to honor. We turn to you, our community of friends and family, to join us by donating what you can or what you are inspired to give to two phenomenal organizations that provide immediate and measurable support without waste or delay.
The heart of an athlete can change the game. The soul of an athlete can change the world.
Reason For the Cause: To support all my family, friends, and their families in their sacrifices to keep us safe and free!