The Gracie Family shares a unique philosophy and lifestyle and nothing defines it better than The Gracie Diet. Developed by our [social][/social][einset][/einset]beloved Uncle Carlos over a period of 65 years, I believe the Diet is the only thing more important than our Jiu-jitsu. All of my life, I have preached about the benefits of our healthy eating habits. Many of our countless students expressed interest in the Diet, but because I lacked a simple, systematic, and enjoyable way to teach them how to implement this eating regimen, most became frustrated and quit. After several months of focused effort, I assembled a guide that clearly explains the details of how and why we eat the way we do. The Gracie Diet is my lasting tribute to Uncle Carlos and the gift he gave to all of us in developing this amazing nutritional regimen.
The greatest satisfaction in life comes from helping others. The Gracie Diet has been proven effective over three generations and has already helped thousands of people take control of their health, and I am extremely excited with the opportunity this book will create to help countless more around the world.
I am having the book signing here at the Gracie Jiu-jitsu Academy next weekend. I know that many of you live out of town, but for those who can make it, I would be honored with your presence. For those of you who know the benefits of this amazing diet, it may also be the perfect time for you to get an extra copy or two for a friend or family member. Here is some general info:
What: The Gracie Diet Book signing.
Why: The time has come to share the most important secret of the Gracie Family.
Where: Gracie Jiu-Jitsu Academy - 3515 Artesia Blvd. Torrance , CA, 90504 / Phone: (310) 353-4100.
When: Saturday, December 11, 2010 from 2-4 PM.
Who: Everyone is invited!