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Saturday, 10 November 2012 22:05

Hannette Staack breaks down the elusive Flying Armbar

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Free! Youtube video from Hannette Staack of Brazil 012 demonstrating how to pull off the Flying Armbar.

Hannette and her student Kristen Martin demonstrate the Flying Armbar. Hannette makes it look so easy. Kristen is a trooper, if you've ever been the uke on flying armbar day makes for a sore back.

or watch full size here->

Nice right?

Hannette is teaching a training camp in Toronto Canada November 17-18. You should go and learn more.

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Read 4539 times Last modified on Sunday, 11 November 2012 00:37
Kris Shaw

Married mom of four beautiful girls. I train Brazilian Jiu-Jitsu. I enjoy photography, motorcycles, sewing and computers. We publish a BJJ Legends, Jiu-Jitsu Magazine that is World Famous and availale internationally and in stores: Barnes & Noble, Amazon, or buy it here today: