Now, FREE Jiu Jitsu - BJJ Move, Scissor Mount Submission by Mundial/ Brazilian Jiu Jitsu World & Pan Am Champion Marcelo Cavalcanti and Submission of MCBJJ . Optimized for your mobile phone (iPhone, iTouch and Android) to take to the mat, learn and master passes, submissions and techniques of Jiu-Jitsu Champions. Subscribe for Free for to be notified of More!

BJJ News: Add JiuJitsu Video & News to iTunes

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Check out this FREE BJJ Move, Guard Pass and Take the Back by World Champion Marcio Feitosa with Kyra Gracie of Barra Gracie (in Irvine, CA) . Optimized for your mobile phone (iPhone, iTouch and Android) to take to the mat, learn and master passes, submissions and techniques of Jiu-Jitsu Champions.  Subscribe for Free for to be notified of More!

BJJ News: Add BJJ Legends Video & News to iTunes

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Get the BJJ Video and News Web App FREE

Currently it gets you access to our Jiu-Jitsu & Grappling video stream.  This is where new videos are posted regularly, interviews, BJJ fights and techniques. Be the first to see the newest, lastest and greatest in Jiu-jitsu and grappling.

We'll update the app soon with more news, tournaments and features.

Visit Apple Here to check it out and get it on your iPhone or iTouch.

V8M6DQRAAJQ4 Yes we've released and will release new video submissions optimized for Android phones..  Check www.BJJLegends.com/mobile for submissions you can download to your iPhone or Android based phone directly.  We've include a few FREE techniques to get you started. 

All part of BJJ Legends for Mobile.

Check it out and let us know what you think. www.BJJLegends.com/mobile

We heard you and now you want submissions and techniques from legends like BJ Penn, Royce Gracie, Marcio Feitosa and more on DVD and ready for your mobile/phone.

1360 Films is proud to present World Jiu-Jitsu Champion Xande Ribeiro's Passing the Guard iPhone App, the first in a Series of Apps for the iPhone, iPod Touch, iPad, and Android combining World Class Brazilian Jiu-Jitsu instruction with cutting edge technology you can take anywhere.

Passing the Guard features 34 lessons (over 1 hour and 40 minutes) on Xande's unique perspective. His theoretical approach will help improve your Guard Passing ability whether you are a White Belt, Black Belt or anywhere in between.

Passing the Guard is available for purchase for $15.99 in the Apple App Store at:
http://itunes.com/apps/passingtheguard

Also I've included a photo and a QR Code that can be scanned to go directly to the App Store.

Submissions from the DVD to the iPhone for More Effective Learning on the Mat

BJJLegends.com and BJJ Legends Magazine has taken martial arts to the next level with their innovative approach to learning and advancing in Jiu-Jitsu and submission grappling.   BJJ Legends Magazine and DVD include techniques, interviews and submissions in print and on DVD, the first magazine of its kind to bring a multi-sensory approach to learning the martial arts and an advanced on like Brazilian Jiu-Jitsu.

"It's like taking the DVD on to the mat with you." says Tom Shaw, publisher of BJJ Legends Magazine and owner of Legends Multimedia.  "In years past we would take DVDs or VHS tapes and watch them on a TV, freeze each frame, watch and try it out.  It was effective, but now mixed martial artists and BJJ practicioners can take their iPhone on the mat and practice key techniques and submissions in the academy."  BJJ Legends has release a few FREE submissions for the iPhone at http://www.BJJLegends.com/mobile.

BJJ Legends has more than just moving their techniques and submissions from BJ Penn, Royce Graice, Kyra Gracie, Leo Veiera and other world champion MMA and BJJ fighters to the iPhone.  "You'll see support for Android phones soon and an iPhone applipcation - stay tuned, there's a lot of very exciting applications we're coming to market with that will enhance a student's ability to learn and a teacher's ability to get their information to the world, BJJ Legends for Mobile is coming soon" says Shaw.

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BJJ Legends Magazine (www.BJJLegends.com) is published by Legends Multimedia (www.LegendsMultimedia.com). BJJ Legends is Jiu-Jitsu and Submission Grappling magazine that includes interviews from Legends of the art like: Royce Gracie, BJ Penn (UFC Champion), Leo Veiera, Kyra Gracie, Royler Gracie, Marcio Feitosa (of Gracie Barra).  25 or more Techniques and Submissions are included in print and on a DVD with the magazine.  The publication is distributed internationally.  The magazine can be purchased in the US at Barnes and Noble, Borders and other stores - or through Amazon or www.BJJLegends.com/store.

Follow BJJ Legends at: Twitter | Facebook Fan Page | Myspace | YouTube

Legends Multimedia produces media and publications for international markets.  Magazines, video for broadcast TV, digital downloads and marketing services.  Contact Legends to produce and distribute and sell your content, video or media globally.

Contact BJJ Legends or Legends Multimedia at: 888.534.3633 or at media(at)bjjlegends.com

Athletes at the highest levels have access to the latest technology as they strive for peak performance.  They and their coaches are monitoring multiple stimuli, both external and internal, to determine what training loads achieve the perfect balance between improvement and recovery.  As we all know without adequate recovery you’re not going to be able to train effectively and your chances of injury increase.  Recent innovations and products have opened the door so that even recreational athletes can utilize products that just a few years ago were cost prohibitive to all but well-funded athletic programs.

Heart rate variability (HRV) monitoring can be used to quantify your baseline level of fitness, track you daily recovery, develop a personal strategy for peaking, and identify trends from changes in your training regimen.  HRV based program have been developed for professional athletes of all sports, including the UFC, and may represent the next step in individualized training programs.

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