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BJJ, Grapping Video
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Belly Down Ankle Lock with Roli Delgado
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One Legged X-Guard Straight Ankle Lock with Roli Delgado
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Braulio Estima's Reverse Triangle Technique
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Marcelo Garcia - Taking the Back & controlling hooks
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FREE Jiu jitsu Mobile Submission- Marcelo Cavalcanti - iPhone/Android
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Sunday, 10 October 2010 01:35
Braulio Estima's Reverse Triangle Technique
Braulio Estima, winner of the ADCC absolute division can claim credit to excellent technique - especially this one. Estima says the trick to the technique is a lot of practice and timing.
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