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BJJ, Grapping Video
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Intelligently Defending Your Back with Raphael Chaves & Marcus Almeida!
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Belly Down Ankle Lock with Roli Delgado
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One Legged X-Guard Straight Ankle Lock with Roli Delgado
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Braulio Estima's Reverse Triangle Technique
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Marcelo Garcia - Taking the Back & controlling hooks
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ADCC Finals Women, Kyra Gracie and Gabi Garcia Featured
Written by BJJ Legends-
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Women Finish the ADCC Strong
The women finish the day strong with two fantastic matchs from Gabi Garcia and Hannette Staack in the under 60kg, then Kyra Gracie and Michelle Nicolini in the over 60 kg.
Women's > 60kg Finals: Gabi Garcia vs. Hannette Staack
Gabi wins in overtime, a tough fight for Hannette as she kept Gabi in a stalemate until the end.
Women's < 60kg Finals: Kyra Gracie vs. Michelle Nicolini
Kyra Gracie wins over Nicolini with an Omoplata. A highly agressive match with both women fighting ferociously.
BJJ Legends, Brazilian Jiu-Jitsu Magazine
Kyra Gracie appears in the Royce Gracie issue of BJJ Legends Magazine.
Don't forget - BJJ Legends Magazine covers these events, produces a world famous magazine with DVD and has many of these "Legends" of Grappling and BJJ, plus more like Royce Gracie, BJ Penn, Penny Thomas, Leo Vieira, Royler Gracie, Josh Barnett, with 30+ techniques, training drill and information that never goes out of style.
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