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Tuesday, 19 February 2013 22:36

Sean Roberts Inverted Pass to Armbar

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Inverted pass to Armbar

and btw Sean, I nailed that 50/50 armbar -- Sanks!

Monday, 18 February 2013 22:49

Using BJJ in Self-Defense and the Law

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Conversations regarding the legal consequences of employing martial arts techniques off the mat are rare, if had at all. Usually these conversations are had after an incident has already occurred, to either chastise the student for using said techniques on the street or as a cautionary tale to other students.

In a self-defense situation, we are only legally justified to use just enough force that is necessary to end the attack; you are not allowed to punish your attacker. As martial artists, we should be hyper vigilant to exercise due care not to use our knowledge to inflict unnecessary harm, not just because it’s legally appropriate and safe, but because it’s what we ought to do.

The more knowledge you obtain, especially in the case of professional fighters and high-ranking belts, the more scrutiny your actions are under when used in a non-sanctioned event. For example, a professional fighter getting into a simple assault and battery, those charges could increase to aggravated battery with a deadly weapon. The deadly weapons in question are the hands and feet of the fighter. This isn’t such a crazy notion to people who understand how skilled fighters can use their precision and expertise to devastate.
 
Friday, 15 February 2013 13:29

Mat Notes: Alliance Orlando and Bruno Malfacine

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A few weeks ago I was in Orlando and was fortunate enough to have a little free time to train.  It didn’t take me long to realize that Bruno Malfacine had a school in the area and I immediately knew where I wanted to go.  I hope that most of you have seen some of his highlights but if you haven’t do yourself a favor and check them out.  Bruno has a highly energetic and aggressive style that can best be described as a whirling dervish of passes, sweeps and submission attempts. 

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Tuesday, 12 February 2013 08:33

Study Guide: Championship Guard Passing DVD 1 by Lucas Lepri Featured

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"Lucas Lepri is one of the most dynamic and creative competitors in action today his techniques are smooth and easy to learn I strongly recommend his DVDs to anyone interested in learning the real jiu jitsu." - Master Romero "Jacare" Cavalcanti

Lucas Lepri has been one of the top lightweights in the world since 2007.  In that time the Alliance black belt has won numerous World & Pan Am titles while teaching at Alliance Atlanta.  Lucas’ newest DVD release focuses solely on passed the guard and spends a lot of time on the De la Riva guard and other open guards.  With the rise of the Berimbolo and successful open guard players this DVD set comes at an auspicious time.

Lucas Lepri’s DVD set consists of 2 DVDs and covers ~3 hours of instruction in total.  The initial DVD in the set covers: closed guard, butterfly guard and De la Riva Guard.  The DLR material is the bulk of the instruction and all of the techniques are heavily dependent on your opponent wearing a gi.

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Friday, 08 February 2013 11:12

Teacher's Opinion: Leadership in the BJJ Community and Beyond Featured

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Holly McClung Reusing, thank you for this post, There is No Place for Heinous Crime in BJJ Culture, for being a part of the growing village of people who are looking deeply at what we do, why we do it, and what standards we might seek to hold ourselves to. For those reading this, I have to confess that Holly had asked me to contribute some of my thoughts --but I've had a bit of writer's block, due in part to my son's participation in "Team Lloyd Irvin." He sees nothing wrong with staying in that camp and doing nothing. For him, it's "business as usual," and he feels no obligation to the MA community, to us, his parents, or to the world in general. He dispels much of the dialogue as "rumors," says he has little or nothing to do with LI himself, and simply wants to continue to train with his "family" there, regardless of how it feels for his family here.

I had sent a note to LI after the rapes, essentially telling him he was "fired" and to send my son packing--and, of course, he has completely ignored me, except to tell me nothing's wrong in his world and to stop writing him. Keenan has received no small amount of grief from us about the morality of supporting people we consider to be way on the unsavory side, what it means if he actually lets these people give him his black belt (disgrace), and how, sometimes, you have to step up and take a stand for things that might make you uncomfortable --but are, nevertheless, right, just, and required of people with a conscience and set of grounded values.

Of course, Keenan is a 20-year-old man and gets to do exactly what he wants, regardless of how his parents feel. I did that when I was 20 (30, 40, etc.), and so I'm not surprised, just deeply disappointed.

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Friday, 08 February 2013 10:03

Brazilian Jiu-Jitus in Burlacu Moldova Featured

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February 2010:
The air is biting cold as we walk up the icy path to Lyceum “Nicholae Iorga”.  My old friend Sandu, now 19, is sitting with a handful of teenage boys who are making jokes and hitting each other in the back of the head, Three Stooges style.  They are all wearing bomber jackets and skull caps.  This is Moldova’s uniform.  Some have bags and some have athletic pants on and I comment on how much each of them has grown in the past two years.  We call the 24-hour security guy (I use this term loosely) who sends his 5-year old down to the school to give Sandu the key so that we can get into the school.

There are no lights on in the school.  Nor is there heat.  It might actually be warmer outside but the walls of the school protect us from the wind although I can’t say the same for the windows which were supposed to have been replaced sometime 3 years ago.  We walk down the dark hallway which has gone unchanged in my two-year absence.  It is brutally cold in the hallway full of drafty windows and I’m glad that we’re moving because otherwise my hands and toes would be as numb as my face.  And that’s obnoxious.

My “office” where I stored the gis looks virtually untouched with the exception of some new windows that were donated by some Baptists from England.  These windows were sitting collecting dust and will probably continue to do so for the duration.  An attendance list with my handwriting is in the same place by the window where I left it, and all of the donated gis appear to still be there.  Sandu makes one of the bigger kids let me use his gi since I didn’t bring mine.

We go into the gym which has some new paint on the floors but otherwise looks just the same.  The gym is lit by one jury-rigged street light and the walls sparkle with condensation.  It’s like a giant refrigerator in there.  We get the mats out and they look like they’re still in great shape.  No new rips and with the exception of some extra dirt and a piece of gum on one of them, they look like I just left them yesterday.  I can still see my breath as I get out of my nice warm clothes and I shiver as I put on the cold gi over my long underwear. 

It reminds me of when I first introduced the Brazilian Jiu-Jitsu program 4 winters ago although then it was a bit warmer. Only by a bit though.

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Thursday, 07 February 2013 23:31

There is No Place for Heinous Crime in BJJ Culture Featured

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Because of the internet, devastating news travels so fast now and the recent rape arrest of the Lloyd Irvin Medal chasers, Maldonado &Schultz, have gotten a lot of us thinking. Some of us were already doing that but heinous crime has a way of putting a big fire under folks and even though some of the discussion in BJJ circles has slowed down, the impact has not. It is a reminder that although we would like to believe this recent rape case and the 1990 arrest of Lloyd Irvin are isolated, sex crimes are rampant everywhere and these are not the only serious crimes by martial artists.  Jiu-jitsu is not immune.

Instead of engaging in a fight over one topic, one faction, one person, can we take a break and ask ourselves a larger question? What is really going on in martial arts and where are we headed?

Of course these horrific events are not the norm and do not represent a cross section of the high caliber individuals who train and practice the arts. For those who have devoted their lives in an honorable and forthright manner to training, teaching methods, and business practices, the notion that these events and other various abuses of power that occur in our industry could ever reflect the actual “culture” of what we do every day is heartbreaking to say the least. Abuse of power is not what we do, it is the thing we learn how to stop doing.

The BJJ industry has seen enormous growth and with that comes ever increasing responsibility.  In the 90’s very few people in the US had even heard of BJJ or MMA, or the UFC. Most of us think everyone follows the UFC, but just ask your fellow PTA moms if they watch the fights and you will often get a blank stare. Many know about BJJ but everyone knows about martial arts and they will automatically attach BJJ to what they already know about martial arts.

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Thursday, 31 January 2013 10:47

Supplement Review: AMRAP Refuel Bars

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Intro:
Paleo diets have become an oft talked about dietary strategy by Crossfitters, combat athletes and others focused on eating in a way that is healthy and supports the high energy needs of their training.  These diets are especially helpful for athletes that compete in sports with weight classes as the participants tend to lean out and maintain or improve their performance.  An excellent primer for Paleolithic diets can be found at Archevore.  A detailed description of these dietary strategies is beyond the scope of the article but I will give you a few details to provide context for the review of the AMRAP Refuel Bars.  (For the non-CFers, AMRAP usually means As Many Reps As Possible is a common theme in their workouts)

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Tuesday, 29 January 2013 00:11

Gracie Nationals What You Did or Did Not See

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I had the fortune to attend the Gracie Nationals on Saturday, Gi Day. Thanks Rose Gracie for hooking BJJ Legends Magazine up with press passes to the event. Rose smart, woman that she is, ran the matches in belt order so the black belts were in and done first thing in the morning and the white belts were the last to go later that evening.

The longest match in Gracie Nationals history went to Adult Men 146-155 pound purple belts Adrian Montemayor and Michael Ledesma who rolled for 80 minutes. Ledesma victorious. Montemayors wife also had a long match, read here.

Gracie National 2013 sponsors included One Coconut water (http://www.onedrinks.com/) and Undergi (http://undergi.com/). Through generous contributions, Gracie Nationals was able to donate $300 to Child Hope International (http://childhope.org/). Child Hope International is an organization to help orphaned children in Haiti.

Tim Freeman and his podcast InsideBJJ was in the house. (http://www.facebook.com/InsideBJJPodcast) I saw Matt Baker (http://www.mattbakerbjj.com/) and Rose chiming in on the tournament-side podcast.

Congratulations to Melissa Davis on her women’s blue belt win after a long 30 minute match against Stephany Pulido. Although, it would be her last competition as blue belt, she was promoted to purple last Saturday.

Novel and well thought out was the kids “mats.” This area was two cordoned off mats where the kids could either run around (area 1) or do crafts (area 2).

Fame, fortune and celebrity in attendance included January 12 Strikeforce winner Josh Barnett, world champion Ranato Laranja, and Pat "Hawk" Hardy.

Now on to the LA FitExpo. If you don’t know already the Gracie Nationals takes place inside of the Los Angeles Fitness Expo at the LA Convention Center downtown. The FitExpo is attended by tens of thousands of people into all of types of fitness. Walking around never fails to entertain.

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Monday, 28 January 2013 00:28

Epic 80 Minute Match and Then Some

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January 19th 2013 at the Gracie Nationals, Adrian Montemayor placed second in an epic 80-minute match. Adrian is a purple belt under Dartanian. Also that Saturday Stephany Pulido placed second in the women’s blue belt division after a 30-minute match. Stephany also trains under Dartanian.

And… They’re married! Adrian Montemayor and Stephany Pulido are a husband and wife Brazilian Jiu-Jitsu team. Curious because Saturday, gi day, the longest men’s match, and in fact the longest match in Gracie Nationals history and the longest woman’s match of the day went to a husband and wife team.

After a little Q&A I found out that not only do the couple train Jiu-Jitsu with Dartanian but they are also avid Crossfiters. Coaching Crossfit, not so coincidentally, is Dartanian’s second job at Crossfit Waza in North Hollywood.

Adrian and Stephany I am humbled by your great accomplishment.

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