Jay Hieron

(IFL)

Jay Hieron (IFL)

A Rising Star

with a Second

Chance

“The Thoroughbred” Jay Hieron has enjoyed considerable success in the IFL, combining his furious grappling skills with a deadly striking game. He became the IFL’s first welterweight champion after defeating Delson Heleno in the finals of the World Grand Prix in December of 2007.

We sat down with Moacir "Boca" Oliveira in his Boca, Florida (FL) academy (boca de la riva) to get his take on BJJ, Jiu-Jitsu. This is part 1 of our interview. More is always at www.BJJLegends.com and BJJ Legends Magazine with DVD 25 video techniques, interviews and training tips to make you a champion.

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25 Techniques, Interviews, Video not seen anywhere

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BJJ Legends Magazine (http://www.BJJLegends.com) talks with Cleber about his BJJ, jiu-jitsu and sponsorship of fighters.

www.BJJLegends.com/Store for the Magazine+ 3 Hour DVD. More for your $$'s from 6 BJJ Legends in one Mag.25 Techniques.

More is always at www.BJJLegends.com and BJJ Legends Magazine with DVD 25 video techniques, interviews and training tips to make you a champion.

Get the Magazine Today - DVD in every Issue
25 Techniques, Interviews, Video not seen anywhere

We sat down with Moacir "Boca" Oliveira in his Boca, Florida (FL) academy (boca de la riva) to get his take on BJJ, Jiu-Jitsu. This is part 1 of our interview. More is always at www.BJJLegends.com and BJJ Legends Magazine with DVD 25 video techniques, interviews and training tips to make you a champion.

Get the Magazine Today - DVD in every Issue
25 Techniques, Interviews, Video not seen anywhere

The Natural Workout

Ginastic Natural

Interview with Creator and

Training Legend

Alvaro Romano

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This is one of the articles found in BJJ Legends Magazine, Subscribe to get better, faster and tap out the competition.

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Alvaro Romano has spent more than 20 years developing and training a natural style that is practiced by many world-class fighters and athletes, including BJJ world champions, the Ribeiro brothers Saulo & Xande, and ADCC champion Rani Yahya, who dramatically tapped out Leonard Vieira in 2007.

Ginastica Natural, Alvaro Romano

The founder of Ginastica Natural, a Jiu-Jitsu black belt under Rickson Gracie, Professor Alvaro Romano, talks about his life‟s work, the Gracie legend Rolls Gracie and the growing mass appeal of Ginastica Natural in the U.S.

BJJ Legends: We've heard many top fighters and athletes practice Ginastica Natural, including the soccer player Ronaldo.