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- Intelligently Defending Your Back with Raphael Chaves & Marcus Almeida! Read more...
Belly Down Ankle Lock with Roli Delgado
One Legged X-Guard Straight Ankle Lock with Roli Delgado
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- Marcelo Garcia - Taking the Back & controlling hooks
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I would like to start this by telling you this is my first gi review. I'm really happy to have been provided the chance to review this gi, it is an awesome choice in training and for tournament competition. There are three prime characteristics I want in my gi. I want a durable gi with a close fit that meets all standards for competition in the federations I compete. I want the gi to be light weight and easy to clean. It also wouldn't hurt my feelings to find a gi which looks good.
As I judge the Estilo Premier 4.0 by that criteria I find it quickly became my absolute favorite gi. The combination of prime functional improvements and simple aestetics has made it my #1 choice for tournament or training day.
http://www.youtube.com/watch?v=gmIkMgeoR8k (Watch this video here!)
When it comes to live grappling, we know all too well that anything can happen if you aren't careful. While you can defend yourself most of the time, there are specific moments in which you become very vulnerable to attack.
For instance, I can defend my legs and arms with rather ease; however, it’s a different story when discussing your back. Back takes can happen in the blink of an eye and can be match-ending depending on the level of grappler in which you are facing.
Sometimes we may not be able to defend the transition, for instance, a berimbolo. However, there are ways you can go about defending yourself once your opponent has latched on to your back and is looking for the finish. Luckily, Raphael Chaves and Macrus ‘Buchecha’ Almeida have a fantastic video breaking down how to intelligently—and calmly—defend yourself from back mount.
bI was first introduced to 1-Leg X-Guard by Emily Kwok in her How To Defeat Bigger, Stronger Opponents DVD set. I played around with it and even though I pulled mount more often than not I didn’t give up. I kept working on it, asked questions and researched on my own. Fast forward almost a year and this is my go to attack when my opponents stands or posts his leg.
A few months ago we were approached by MGinACTION about collaborating and this article is the result. What you’ll find below is a downloadable PDF (and graphics file) that shows you my notes on all the instructional videos in MGinACTION that cover the 1-leg X-Guard. What you’ll also find is an interactive map that has links directly to the videos in MGinACTION so that you can watch the videos that were just mapped out.
Former UFC fighter and BJJ World champion says, "When I went into MMA I lost my BJJ." This prompted a lively exchange about training and the philosophies around training and cross training. As an example Marcio states, "In MMA when someone has you in side control you push away, in BJJ you don't, you have more options." He has the perspective of a seasoned Brazilian black belt and knows the power of Jiu-Jitsu. He continued, "I believe you're not going to be good without the gi."
Márcio is a third degree black belt. He received his black belt in four years from Carlos Gracie Jr. When I countered with, "Carlinhos? Carlinhos doesn't do that!" Pe de Pano said, "That's what Carlos said when he gave me the belt."
He began training in 1996 when he was 18. In 1999 he ran the ladder going from blue to brown in one year.
He competed in the 1999 Pans in January as a blue belt and won his division and absolute.
He competed in the 1999 Worlds in July as a purple and won his division.
He competed in the 1999 Nationals in October as a brown belt and placed second.
He went on to win the 2000 Worlds in his division and & absolute as a brown belt. Later in 2000 he won Nationals in his division and absolute as a black belt. In 2002 he won gold at the Worlds in his division and absolute.
Conca “Our goal is to provide the best quality gi possible at the lowest cost. We strongly believe that everyone should be able to acquire the best quality gi to represent themselves and their schools while on the mat.”
The Joker Lightweight Gi by Conca
The Conca Joker is a white gi with colorful, what I like to think of as Mardi Gras colors. My teammate referred to the gi as my Miami Dolphins gi. Truth be told the color scheme was inspired by DC Comic’s Joker.
In 2011, a friend of mine in Canada mentioned she was planning to join a twenty four hour ‘Grapple-A-Thon’ at Martial Arts Planet in Kingston, Ontario. The basic premise was that at least two people spar over a twenty-four hour period, with the option of also fundraising for their chosen charity. Fortunately for those of us thousands of miles away, the organisers were going to set up a live stream from the gym, meaning I could watch the action from my laptop in England.
Marcus "Buchecha" Almeida is a Multi-Time BJJ World Champion, known best for his domination of open weight divisions, his battle with Roger Gracie, and his amazing leg lock and sweep game. Grab some of Buchecha's best techniques for Free here - and learn more about his DVD.
My "combing" of the BJJ world has been tending more and more towards some of the athletes who I feel have really "Rocked the Boat" in competitive Jiu Jitsu in the past year or so. Marcus "Buchecha" Almeida came up QUICK with his amazing win against Rodolfo Viera, and his World Championship and Absolute Division victories.
So when "Buchecha" came out with a DVD set - it was mine preeeetty much as soon as I could get my hands on it - and I wanted to show some sample clips of some of the techniques that Buchecha has online - and also talk particularly about what I think are some of the major virtues of his game. I don't really have the authority to go taking his DVDs and putting them online, but I wanted to share whatever was already online (I'm not a "pirate" of this stuff) and give some cool perspective and stuff you guys can use. Check out these killer clips!
When I called to talk with Gary, he couldn't believe that the Jiu-Jitsu folks had organized a fundraiser seminar for him telling me, "I'm a two-strip blue belt, a nobody in the Jiu-Jitsu world." This is despite the fact that we trained together at Rigan Machado's academy back in the late '90s. He says, "I've been doing jiu-jitsu here and there with a lot of people." He's trained with Rigan Machado, Rey Diogo, Perry Hauck, Jordan Collins, Marc Laimon, Mike Rose, Gary Endo, Michael Jen, Roy Harris, Ethan Milius, Richard Bresler, Mike Ancheta, Andreh Anderson. Lonnie Phillips, Cindy Omatsu, Felicia Oh, Jimmy Tang and Dale Frank.
He trained in JKD and the Filipino Martial arts under Guro Dan Inosanto for 6 years. And has trained in the backyard Lameco Eskrima group under the late Pungong Guro Edgar Sulite.
Because Gary's Lung cancer is stage 4 and metastasized to his bones, the doctors have ruled out surgery. They have put him on a regimen of a cancer drug called Tarceva. Doctors are hopeful this will slow the cancer's growth.
Here are the details for the BJJ Mega Seminar for Gary Quan
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of Back Takes and Back Mount in BJJ. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more - and his FREE Berimbolo Back Takes DVD can be found online at: www.MicroBJJ.com/Berimbolo
In the wild world of sports that so many of us enjoy, there is never a dull moment. We love our traditional games and athletes, however, there are some times when the specific sport you enjoy needs a little shot in the arm to help bring it along with the time.
A perfect example of this would be the super-slick back take, the berimbolo. Utilized in order to obtain back mount, this transition is a tricky one and should be drilled over-and-over if you want to really get the move down pat.
One Brazilian Jiu Jitsu player that has this transition down pat is Rafael Mendes. If you’ve followed my work, you know I’m a big supporter of both Mendes brothers. Rafael is notorious for using the berimbolo to help advance his position and gain the upper hand on his opponents.
Dan Faggella is a BJJ Academy Owner, No Gi Pan Am Champion at 130 pounds, and recognized expert in the area of leg locks and lightweight BJJ. Dan writes or Jiu Jitsu Magazine, Jiu Jitsu Style, MMA Sports Mag, and more – find more of his leg lock articles and resources at www.MicroBJJ.com/Keenan
In most sports, there are specific competitors that have a unique calling card of sorts. There is always one or two players who have a unique style that you can’t quite categorize them. Always thinking outside of the box, these athletes continuously evolve their style along with the times.
One of these men, from a Brazilian Jiu Jitsu perspective, is Keenan Cornelius.
A super talented brown belt, the former Lloyd Irvin protégé has shown flashes of fantastic skills. Currently training with Atos BJJ, Keenan has a defensive approach that makes him standout amongst the rest of his peers.A unique style, his guard pass defense is second to none. No matter the opinion of his style, it has proven to be effective and useful.